Tatiana from Netherlands
Going to Loodus Bio Spa is the best decision I could take for my health.
This place is great, full of dedicated and caring professionals. Dr. Natalia is an excellent professional who helped me understand holistically my health issues and put a plan in place to address them. I plan to go back next year too!
Anna-Maija from Finland
Loodus Bio Spasta on tullut meille paikka, jossa vähintään kerran vuodessa käymme virkistymässä ja keventymässä. Looduksen henkilöstö on osaava ja ystävällinen. Palvelu sujuu viroksi ja venäjäksi, mutta hyvällä tahdolla englannillakin tullaan toimeen. Vahva suositus niille, joiden itsekuri ei riitä kotona paastoamiseen tai vähäkaloriseen dieettiin.
Diderick from Switzerland
Fantastic experience! The staff is very professional, kind and helpful.
The renovated rooms are clean, comfortable, and offer the cozy feeling of home. If you’re considering to go for either detoxing, fasting or dieting, do it here. You won’t be disappointed and come out as reborn, both physically as well as mentally. Keep up the great work, and thank you again for an amazing week!
“I HOPE THIS PLACE NEVER CHANGES!” Pamela’s thoughts after her visit to Loodus BioSpa in June 2018
I didn’t feel well recently – my liver was hurting, I also have a salt addiction and overweight. I wanted to clean my body and feel better. So, I booked a 2-month Ayurveda trip to India… had I known about your place earlier, I would have never went there. This is SO much better, and closer to home. I’ve been to many detox and fasting retreats around the world, and I can safely say Loodus BioSpa is one of the best ones!
All my expectations have been superseded. This place is a pure beauty. I hope it never changes. Please keep the atmosphere – so personal, same faces, everybody knows you by name, you feel at home. It’s an environment based on friendliness and trust – because of this atmosphere fasting is easy. I feel great after a week of fasting. After 3 days my liver stopped hurting and I feel so energized! The fasting experience is amazing, and so is the recovery diet – the meals are fresh and very tasty, I can really feel the energy from the food 10 minutes after I eat it. I love it! And I am amazed at how much I learned here!
This is one big difference with other places. For the first time has somebody put all the information in practical value to use at home. This is a life changer for me. I now know exactly how to maintain the healthy lifestyle at home taking into consideration my personal needs. And I am going to do it! I am by the way coming back in the fall, and I’m bringing my family with me!
My name is Erik,
I was born in Poland in Kielce. But in the moment I live in Warsaw.
And I heard about Loodus Spa from Noor, my friend. She was here about a month ago and she recommended me that place. And she had a good experience. And the reason I wanted to come here to Loodus is because I was very tired recently. And I teach myself massage and bodywork, breath-work. And I travel a lot. And I feel often my body is very tired from traveling and I find it was be good place to come and rest and have detox fasting, clean the colon.
And I’ve done it a few times in my life before and I know how good the body feels. It’s like reset for the body. And I felt it was…
Main reason was to bring more health into the body.
And I’m very satisfied of the treatments. I liked the ambience of the place that is peaceful. That is very professional treatments. And there is consultation every day with the doctor and check-ups. And I like that the place is in nature with a lot of fields to walk and some water. So it’s the holding this place is better, that it’ not in the city, but peaceful with nature it helps to stay fasting and be more present with it. And I do think I will come back again, may be next year, maybe summer, may be will be better time for. May be May or June next year.
I would recommend few things to make it better. Firstly I would try to find some therapist, who can work deeply on the stomach. Just a deep deep stomach massage. Because it cleans. And I find myself I would really like to have work done on my belly. And none of these treatments exists in the manual. This would be one very important improvement.
Also I find it would be good if the place can have some meditative classes. Because this process can stir up a lot of emotions and feelings when you fast for many days. So even one class half hour at ten in the morning to watch feelings and emotions to see what’s happening, because sometimes it can be disorienting.
So one thing I also had which was disturbing a little bit – when I started eating. I had this keefir and nobody told me that. So I just drank it in the morning because I just got a bottle and turns out it. It was for 4 or so meals. So it would be nice to have clear instructions for the first meal.
Otherwise it was all very nice and I enjoyed it.
I come from Sweden.
It was my girlfriend, who searched on the Internet and found this place and, after doing even more searches, we found – this would be the place to go to.
And the reason you wanted to come. Well, for me it is a present to my body, that had to stand up with me for 60 years, and now I want to give it something in return.
I’m actually very satisfied. We were actually just talking (with my girlfriend), trying to find something not so good about this trip. It’s a special way of doing all the puking together all the time. But no, we couldn’t find really anything that would be bad.
If we would come again – probably. I would say more yes, than probably. Because this has been an adventure. And now I can wear all my clothing, that I couldn’t wear for a few years. SO that’s a win-win, you don’t have to buy any clothing.
Ich bin Carsten, ich komme aus Hannover. Wir haben von Loodus Spa über eine Bekannte meiner Frau erfahren. Und jetzt sind wir schon dritte Mal hier. Warum ich hierher komme, weil danach immer ein Gefühl von Leichtigkeit gibt. Wenn wir wieder zurück in Deutschland sind, dann erwische ich mich dabei, dass zwei-drei Woche kein Fleisch esse, dass ich mich total wohl und gesund fühle. Das Personal ist sehr nett und freundlich. Sehr qualifiziertes Personal. Die Behandlung ist sehr gut. Man bekommt viele Behandlungen, man kann viel Sport machen.
Ich komm auf jeden Fall nochmal wieder. Ich denke, über nächsten Jahr.
Was man besser machen könnte, eventuell wäre, dass zwischen Behandlungen mehr Pause gibt. Ich meine, wenn ich um 9 Uhr Wassergießen habe, dann danach ich vielleicht etwas ausruhen soll. So ich gehört habe. Ich aber soll gleich auf weitere Prozeduren. Das ist ja aber widersprüchlich. Natur ist hier superschön, sehr großes Areal wo ich Sport machen kann, wenig Autos, wenig Verkehr, das ist total angenehm. Das ist eine große Vorteil, dass Spa außer Stadt sich befindet. Im Hotel mitten in der Stadt würde ich mich nicht so wohl fühlen. Ruhe, das ist genau was ich hier suche. Wenn ich zum ersten Mal hier war und wenn Internet noch so schlecht war, war es noch besser. Jetzt Internetverbindung funktioniert auch gut. Aber heut zu Tage ist es vielleicht unbedenklich und ich habe keine weitere Verbesserungsvorschläge im Moment.
– Aber Hauptgrund, warum Sie doch hierher kommen? Wozu denn braucht man alle diese Leichtigkeit?
Ich bin kein Gesundheitsfrick, aber überall sind diese ungesunden Sachen. Dann trinkt man Alkohol mehr als man will. Ich rauche auch. Dann nach Spa rauche ich nicht, trinke nicht. Bei mir ist dann fünf Wochen absolute Erholung. So eine Fastenzeit.
Ich soll doch meinem Körper was Gutes tun. Und es dauert bei mir nicht nur eine Woche hier, sondern danach noch vier Wochen. Ich bin denn völlig beruht, ich bin leistungsfähiger und deutlich ausgeglichener.
– Dankeschön für das Gespräch!
I highly recommend Loodus BioSpa to all who want to help themselves to become more healthy and happy by purifying one´s body and internal
The procedures have been well thought with professional knowledge. The fasting package what I took was good with breathing exercises outside,
gymnastic, Shin-Do, watergymnastic, personal massage and every morning and evening enema. And it was important to have doctor’s appointments
daily to check how my fasting goes.
Dr Natalia Trofimova´s lectures were very good even for me who teaching fasting. I have fasted before by myself but it sure is easier to do in
relaxing and beautiful atmosphere with other people.
I took a lot of extra treatments which I think helped my detoxification process. I hope to do this again in the autumn time after half a year.
My fasting was a fresh start to begin to do more exercises and have a healthier way of life. Even I have been 45 years vegetarian, doing yoga
asanas daily, still my ageing body needs more care.
In Frantsila Organic Herb farm and Wellbeing Centre in Finland I teach natural healing methods, phytotherapy – plantmedicine, shiatsu and
acupressure yoga and meditation practices etc.