Dr.N.Trofimova
methodology fasting cure Fasting
is one of the oldest curing methods that strengthens immunity
and neurosystem, helps to prevent diseases, achieve psychical
and psychical balance. Fasting also prevents aging. This kind
of profound inner cleansing restores cells, improves metabolism
as well as the functions of many organs and tissues. During
five to seven day fasting cure the body weight decreases on
average by 0.5-1 kg per day.

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Dr.N.Trofimova
methodology fasting cure package includes
Accommodation in 1-2-3-4-person rooms - Daily treatments:
massage 25 min
consultation by the doctor
breathing therapy
Nordic Walking
calisthenics
Back stretching on a Master-table (if necessary)
spa water, herb teas
gut cleansing
one deep gut cleansing with herb extracts (colon hydrotherapy)
recovery diet
sauna one time
swimming pool one time |
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Medical Indications
- chronic lung- and respiratory
diseases, bronchitis, bronchial asthma, chronic rhinitis (running
nose), allergic rhinitis
- high blood pressure and cholesterol level
- chronic digestion problems
- skin diseases, allergic or a-topic dermatitis, eczema, psoriasis
- chronic diseases of joints and muscles, painful joints and
inflammations, joint diseases
- metabolism disorders
- excessive weight
- prostatitis, gynecologic diseases
- insomnia, stress, depressions, headache and migraine |
5-day
Package Price* (per person):
| Price |
|
| 3650 EEK/234 EUR |
in 5-bed room |
| 4150 EEK/266 EUR |
in 3-bed room |
| 4750/5050 EEK / 304/324 EUR |
in double room |
| 5950 EEK/.381 EUR |
single room |
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7-day Package
Price* (per person):
| Price |
|
| 4290 EEK/275 EUR |
in 5-bed room |
| 4890 EEK/313 EUR |
in 3-bed room |
| 5590/5890 EEK / 358/378 EUR |
in double room |
| 6990 EEK/448 EUR |
single room |
|
We offer 10%
discount on repeat visits!
All guests receive €19
cheques for free spa treatments! (to be
used during your next staty in combination with package)
In addition to the package you can make your choice from
various spa treatments (read
more).
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Booking
When making a reservation please specify the package (fasting
cure/macrobiotic cure). If you suffer from any chronical diseases
we advise to consult with our doctor.
To make a reservation please contact us by phone: +372 50
93 581
or e-mail: info@loodus.net
Reservation fee of 135 € should be transferred shortly
after the booking to our bank account. The remainder of the
amount to be paid upon arrival.
Receiver: OÜ TESMASAN
Bank account no: 10102030101003 in SEB
(IBAN: EE541010102030101003, BIC: EEUHEE2X)
Explanation: inpayment for accommodation, starting
date of the course, your name
In case of missing reservation fee the reservation
will be cancelled. Reservation fee is non-refundable. |
What
to take with you when coming to LOODUS
casual clothes
sport clothes for gymnastic in-and outdoors
swimwear
comfortable shoes for walking
shoes/slippers for indoors
warm clothes in case of cold weather
rain-and wind proof jacket
warm socks
shampoo, toothbrush, etc
Possibility to use Wireless internet Wi-Fi 
How to prepare yourself for a fasting
cure
One week before coming to LOODUS we advise you to exclude greasy
food, sweets and alcohol from your menu.Try to decrease consumption
of meat and diary products and drink much water. |
| Fasting and macrobiotic
cleansing cures start on the first day. The time of arrival
to the Baltic Health and Wellness Centre is from 10 am. Our
transportation will wait for you on a parking lot of Tartu
Hotel across the Central bus station in Tartu at 10.45 to
11.00 am. At the end of the course we will bring you back
to the Central bus station at 2 pm. |
| *Administration
has the right to make changes in the pricelist |